Release your Stress! With a Restorative Yoga Nidra practice...

DOWNLOAD YOUR FREE 18 MINUTE GUIDED RELAXATION AUDIO. THAT REDUCES STRESS, ANXIETY, YOU"LL SLEEP BETTER , AND LEAVING YOU RESTORED! 

 

Lie back and connect with your inner calm by doing…well, nothing!

ENJOY THIS FREE 18 MINUTE GUIDED RELAXATION AUDIO. YOU'LL SLEEP BETTER, BREATHE EASIER, AND SHINE BRIGHTER! 

Are you looking for an intimate small group yoga retreat where
everything is taken care of for you? You’ve found it!

You’ll have time to destress. Rest. Be pampered. Be amazed.
All while enjoying yoga and meditation in some of
the most beautiful parts of this world.

YFTSR specialises in transformative travel. Delivering unique
yoga immersions in inspiring and soulful countries,
rich spiritually and culturally.

Plus… weekly yoga and meditation classes at South Narrabeen with a focus on stress management and balancing health and wellbeing.

UPCOMING EVENTS 

Yoga Retreats

April 6, 2019 - April 12, 2019

BALI Yoga Retreat ~ RELAX, REJUVENATE, REJOICE!

A Spiritual Immersion Mixed With Some Serious You Time

A spiritual yoga retreat on the beautiful isle of Bali promises blissful relaxation for your body, mind, and soul...

You won't be ticking off the tourist sites, rather you'll be having an authentic experience of rubbing shoulders with the locals and participating in the rich culture and spiritual practices that Bali offers... and lots of yoga and meditation!

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Oct 20, 2019 - Nov 2, 2019

Nepal Yoga Retreat

Nepal is a rich, beautiful and diverse country; from snow capped mountain ranges to temples and monasteries. Its landscape and culture provide an abundance of possibilities for the yogic traveller.

Nepal is the perfect canvas in which to explore the transformatory power yoga and meditation. 

"If you are ready to let go of the past, discover your life's purpose and reconnect with the adventurous and passionate YOU, then it's time to shake off the shackles of everyday life and join me on this spiritually rich journey to Nepal!" 
 

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YOGA CLASSES/course

 

Yoga for the Soul Retreats specialise in small group, spiritual, yoga and meditation retreats to diverse and amazing countries, such as Nepal, India and Bali.

Each retreat is as unique as the country visited.

You’ll experience the treasures that Bali, India and Nepal offer with their rich and diverse cultures and deep spiritual practices.

You’ll stay in comfortable, yet traditional accommodation with character and charm.

You'll explore sacred sights, view awe-inspiring scenery, dine on local vegetarian cuisine, rub shoulders with the locals and have a daily practice of yoga, meditation and more...

You’ll travel with like minded people with a purpose whilst deepening your daily yoga and meditation practice.

 

Join a small group of like minded yogis for a trip of a life time on 20 October - 2 November 2019..

I guarantee it will be a trip like no other...

You can expect a depth of practice in the teachings of yoga, meditation, Yoga Nidra, Mantra chanting, kirtan with an experienced teacher. All accompanied with classical Indian instruments – tanpura and harmonium.

Travel with a purpose know when you go on retreat you're supporting those less fortunate. 5-10% of nett profit goes to supporting 6 young children in Nepal and 2 disadvantaged women in Bali.

Yoga for the Soul Retreats offer unique, personalised yoga and meditation retreats, which are as much of an inner journey as the outer landscapes you’ll traverse

Ever wanted to whisk away to a quiet jungle village by the sea and immerse yourself in yoga, self-awareness and feel completely at peace with yourself and the world around you? Well, here is a little hint of what a flooring experience this Yoga retreat in Bali really is.
 
 

 

”I HAVE BEEN FORTUNATE TO HAVE TRAVELLED TO MANY COUNTRIES, OVER MANY YEARS. I HAVE BIKED, TREKKED, TOURED, BACK-PACKED AND 5- STARRED THE LENGTH AND
BREADTH OF MOST CONTINENTS.  

YOGA FOR THE SOUL RETREATS WITH CHETANA AT THE HELM HAS BEEN ONE OF THE MOST WONDERFUL TRAVEL EXPERIENCES OF MY LIFE!

BECAUSE OF HER PASSION for nepal, her knowledge of yoga and meditation and her love of travel herself, chetana was able to open doors to both spiritual and
geographical worlds that one only sees in books...

HER SENSITIVITY TO UNDERSTAND INDIVIDUAL NEEDS, HER RESPECT AND REVERENCE TO LOCAL CULTURE AND PEOPLE LED US IN A BEAUTIFUL JOURNEY BOTH INWARDLY AND OUTWARDLY...  

AN EXPERIENCE THAT WILL STAY WITH ME A LIFETIME... THANK YOU CHETANA!!"

 
CAROLYN ARMSTRONG, KATOOMBA AUSTRALIA – APRIL 2016