This trip will put an end to your late-night worries and give you the tools to fill in the gaps in your life.
It will take you out of your comfort zone as you leave your familiar life at home and immerse yourself in an incredibly vibrant culture.
Be prepared to feel different. But it’ll be good different. You’ll realise that you already know who you are — you just needed the space and support to let your true self shine.
Go for it! Take that bold step by coming to Nepal. You will:
• Be surrounded and supported by a small group of like-minded new friends as well as an experienced teacher and guides.
• Experience the profound mind and heart-opening effects of daily yoga and meditation practice.
• Release control during deep relaxation and Yoga Nidra, so that your body and soul can truly relax.
• Learn how chanting mantras can bring more joy into your life — and you may even sit amongst monks chanting in monasteries giving you an authentic and powerful experience.
• Connect with yourself through mindful breathing techniques and meditative work, so that you can realise your true potential.
THIS RETREAT IS FOR YOU IF YOU WOULD LIKE:
A spiritual adventure with a small group of like minded yogis
To be guided through the classical teachings of yoga and meditation with an experienced teacher
To take the less travelled path and circumnavigate Buddhist temples, shrines with monks and rub shoulders with the locals
To have a spiritually rich experience and peak under the curtain to the Nepalese culture
THIS RETREAT IS NOT FOR YOU IF YOU WISH TO:
Travel in a big pack
Practice yoga that gets you all hot and sweaty doing the splits, handstands and mighty backbends
Tick all the tourist sights off your list running from place to place
