A great deal if you’re needing some serious space and YOU time to Relax, Rejuvenate and Recentre, as you go Deeper into the practice of meditation, I have the antidote

So, prepare yourself, because you will get all that and more, as this retreat has been created with you in mind…

Have a peek, get excited, and see what you will experience:

  • Be immersed in yoga, guided meditation and a mantra practice that will nourish your body, mind and soul. 

  • Use mindful breathing techniques to melt away the stresses of life, leaving you replenished, calm and centred.

  • Be guided through a practice that empowers you to stay true to you living a purposeful, fulfilling and contented life.

  • Take your meditation practice deeper as you expand your prana (energetic field), bringing balance and nourishment to your whole being.

 

  • Let go in the daily sessions of Yoga Nidra.  A supine meditation practice that is equivalent to 3 hours deep sleep done in only 30 minutes.  One yogic capsule you definitely don’t want to miss.   

  • No phone calls or emails to respond to (if you want to), no children to care for, no place to be, nothing but 7 glorious days of retreating for YOU to enjoy… Bliss!

  • You’ll learn a simple mantra meditation practice, with profound benefits resulting in clarity of mind, so you can maintain balance and joy in your day to day life when returning home.

  • Gather a toolbox of yogic practices that will maintain balance and joy in your life. You won’t go home empty handed…

  • No retreat is complete without a massage… and it’s there for your taking…

  • Oh, and let’s not forget those wonderful connections and friendships you will make with like-minded folk… 

Are you ready to invest in yourself on this subtropical escape to Returning To Your True Nature, along with relaxing, rejuvenating and rejoicing?

I sure think so!

 

 
“This winter escape Returning To Your True Nature is guaranteed to leave you feeling nourished
~ physically, mentally, emotionally and spiritually… ”
— Chetana Meehan