VENUE FOOD THE DELIGHTS THE BENEFITS INCLUSIONS YOUR INVESTMENT ABOUT CHETANA
What can you expect...
Prepare to unplug, slow down, relax and immerse yourself in yoga and mantra meditation practices that shift you from the busyness of your mind to deep into your heart space….
Imagine yourself as the sun rises over the lush terrain with a shimmering distant blue ocean moving mindfully through postures , balancing breathing techniques and a mantra meditation that brings about such serenity and a state of inner peace, that you’ll be begging me for more.
Followed up at midday with a Yoga Nidra (profound relaxation). Yes, you'll be lying down. It is everyone’s favourite.
And if that isn’t enough, in the afternoon you can luxuriate in a restorative yoga and a meditation practices that takes you deeper…
Really, what isn’t there to love!
Never fear; there is also some “YOU TIME” being scheduled into this week escape!
Ok, no retreat is complete without a massage or two… they are there for your taking…
What others are saying...
“My confidence in Chetana and her teachings is so strong. I would NOT consider attending a Retreat run by anyone else…..”
“I went on the Byron Hinterland retreat to recharge my batteries and to make a new positive start after anxiety caused by complex medical issues.
Sangsurya was a stunning location with lush greenery and the food was EXCELLENT!!!!! Really delicious and such happy lovely cooks!! I bought the Cook Book!
Chetana’s teaching was FANTASTIC (as always!) Her ability to pitch it at different levels to suit all needs is so mindful to everyone’s needs.
I learnt new asana postures, breathing techniques, meditation and mantra toning techniques, all of which I loved. Chetana is so generous of spirit with her time, energy and enthusiasm and I love her sense of humour!
I would definitely recommend a retreat with Yoga for the Soul Retreats and this being my 4th retreat I think says it all!!
My confidence in Chetana and her teachings is so strong, I would NOT consider attending a Retreat run by anyone else….. I left the retreat feeling INSPIRATED!!!”