How does a 4-day Autumn retreat in the Sydney-Hinterlands to relax, connect and find peace within sound?

Imagine no obligations to anyone but yourself, with the freedom to switch off your phone and fully immerse in the present moment.

Not only will you experience deep peace and relaxation, but you’ll also have the precious time to deepen your yoga and meditation practice.

This retreat gives you the mental space to reset, regain clarity, and realign with what truly matters to you for the year ahead.

Envision four days of pure “YOU TIME”?

Time to calm and purify your busy mind, allowing you to restore and heal physically, mentally and emotionally through Naada yoga (chanting), meditation, yoga, breathwork, Yoga Nidra and more… and yes, maybe a spa and massage, too.… 💆🏻‍♀️

Picture yourself moving from your head into your heart… Ah bliss.

If you've been nodding along to any of this, then this 4-day getaway to Relax, Reconnect and Find Peace within the Stillness is exactly what you need! 

And here is why…

““By the end of this retreat you’ll feel deeply relaxed, peaceful, and rejuvenated from head to toe! 
Gone will be the busyness of the mind. Instead you’ll be brimming with joy
and loving your daily yoga and meditation practice…” ”


Retreat Highlights…

🌳 Experience 3 tranquil nights, serenaded to sleep by the gentle symphony of nature in our serene sanctuary nestled within 60 acres of native bushland, just 1hr from Sydney.

🧘‍♀️ Discover deep peace and calm with nourishing yoga-breathwork-meditation sessions, restoring balance to your mind, body, and soul.

🎶 Awaken joy with Naada Yoga, the sacred practice of sound meditation, nurturing a calm and purified mind while deepening your meditation practice.

🌟 Recharge and rejuvenate with a daily Yoga Nidra deep relaxation meditation, providing a profound sense of renewal in just 30 minutes.

🥑 Delight your taste buds with our flavoursome vegetarian cuisine, a culinary journey that will leave you craving more.

💫 And so much, much more…

"A sanctuary of tranquility beckons, ready to envelop you in peaceful bliss."

 
 
 
 

📣 Super Early Bird Savings until 30 November. Invest now and SAVE $100. 📣

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Your Retreat Oasis For 3 Nights...


You’ll be nestled amidst 60 acres of serene bushland, just 60 minutes from bustling Sydney where tranquility is your companion.


As you settle into your cozy cabin-style room or comfortable glamping tent, you feel yourself effortlessly slowing down. It's like nature itself is giving you a warm hug, nurturing you from within.


This sense of peace isn't just a coincidence. It's woven into every aspect of Swamis Yoga Retreat Centre, deeply rooted in yoga, meditation, and authentic living.


Soak in the magic of this sacred space, and feel its enchantment resonating within every fiber of your being. You're in for something truly special.

 

📣 Super Early Bird Savings until 30 November. Invest now and SAVE $100. 📣

 

Most amazing yoga meditation

It has just been the most amazing time!!

Daily yoga classes, beautiful Yoga Nidra's and incredible meditations.

The most amazing yoga meditation techniques that I can take home and implement on a daily basis.

I can really see the many benefits for myself moving forward from attending this retreat.

-Neva ~ Sydney

 
 

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What you can expect…

Prepare to unplug, slow down, relax and find peacef as you immerse yourself in a yoga and mantra meditation practices that shift you from the busyness of your mind to deep into your heart space.

Have a peek at what your day on retreat will look like…

  • 7:00 AM ~ Yoga, Breathwork and Meditation Class 🧘‍♀️

  • 8.30 AM ~ Breakfast is served

  • 9.30 AM ~ Mantra for Peace, Healing, Happiness (15 minutes)

  • 11:00 AM ~ Mantra Meditation ~ Naada Yoga 🎶

  • 12.00 PM ~ Yoga Nidra Lying Meditation 💤

  • 12.30 PM ~ Lunch is served

  • 1.30 PM ~ Free Time For: A massage, bushwalk, swim, spa, read a book in the hammock or simply rest 👙

  • 5.00 PM ~ Restorative Yoga and Breathwork

  • 6.00 PM ~ Dinner is served 🥗

  • 7.00 PM ~ Candle Tip Gazing Meditation or Kirtan Chanting


    ⭐️ Arrive Sunday 3.30pm - Depart Wednesday 1.30pm⭐️

 
 

Never fear; there is also some “YOU TIME” being scheduled into this 4-night, 5 day escape!  

You may like to do nothing or maybe you fancy:

Downtime in a hammock

A little time relaxing in the garden with a good book, or friend..

Bushwalk

Or is a gentle bushwalk more to your liking?

Swim

Perhaps a swim

relaxing massage
blissful spa

Ok, no retreat is complete without a massage or spa… both are there for your taking…

 
 
 

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Meals Cooked With Love...

You’ll enjoy three wholesome and delicious vegetarian meals daily. 

The centre’s on site chef crafts nourishing meals for optimum health — but healthy here does not mean boring.

The food is nourishing and utterly, mouthwateringly tasty!

Think nutrient rich fresh veggies with the subtle tastes of
expertly blended spices; irresistible flavours and sumptuous sauces.

Good wholesome food is an essential part of your nurturing time away! 

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So What Do You Have to Gain...

By spending four delightful days immersing yourself in yoga and meditation in a quiet picturesque location?

yoga childs pose.jpg

a more peaceful mind...

Firstly a more peaceful state of mind and supple comfortable body …  Ah, doesn't that sound good?  Along with yoga meditation techniques that will relax, restore, rejuvenate and heal you...

Know Yoga Know Joy sign.jpg

toolbox of yogIC practices

Also, what if you went home with a little toolbox of yogic practices that helped you stay centred and calm, supporting you in day-to-day life?

Yoga Nidra.jpg

yoga nidra audio

What would it mean to you if you are given a yogic gem that restored and rejuvenate you from the comfort of your bed, lounge or chair, even commuting on the bus to work?  

Would that be worth investing in yourself on this 3-Night Getaway to Relax, Reconnect, Find Peace and embrace the Stillness Within You?

I sure think so!


📣 Super Early Bird Savings until 30 November. Invest now and SAVE $100. 📣

It’s a privilege.

Chetana's a wonderfully talented teacher and incredibly intuitive! It's really a privilege having her guide us. I'm very lucky and grateful to have had this experience.

If you've got any second thoughts about it, just jump in and do it!

Arthi ~ Canberra

Frequently Asked Questions…

  • You certainly can! Best to get in early to guarantee you don’t miss out as there are limited ensuite rooms and comfy glamping tents.

  • No! Like all my retreats, Embrace The Stillness Within You is designed specifically for men and women 50+ who are seeking a deeper, more authentic experience in yoga, breathwork, meditation, and sound-based practices. It’s a time for those who want to take a mindful pause and be nourished.

    Of course, we do have a few 40+ participants who join us as well, as they, too, are looking for the same depth of connection and transformation.

  • Nāda Yoga, or the Yoga of Sound, is a practice that uses sound vibrations to connect us with deeper states of awareness and peace. At its core are the Svaras—Sa, Re, Ga, Ma, Pa, Dha, Ni, Sa—the musical notes of the Indian scale. These notes represent the building blocks of sound and vibration, which, when chanted and absorbed, bring balance and harmony to the body and mind.

    In our retreat, we will explore these Svaras along with chanting, meditation and sounds baths helping you align with their healing frequencies to calm the mind, deepen your practice, and connect with your inner stillness.

  • Not at all! This retreat is open to all levels, from beginners to experienced practitioners. Whether you're new to yoga and meditation or have been practicing for years, the techniques and practices will be layered in to meet you where you're at.

    It's a safe, supportive environment where everyone can deepen their practice, regardless of experience.

    The focus is on personal growth, inner peace, and connecting with the transformative power of sound.

  • Yes, absolutely! If you have any questions about the Embrace The Stillness Within You Retreat, I’d love to chat with you.

    You can book a call with me directly through the link below, and we can discuss any details or queries you may have. I’m here to help!

    Book a call here.

  • Yes, there is! You have the option to pay in full, or if you prefer, you can opt for a payment plan.

    The payment plan allows you to break the cost into manageable monthly payments, with no extra fees. This way, you can focus on preparing for the retreat without worrying about the financials.

 
 

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All Those Lovely Inclusions...

  • Three  early morning yoga and meditation classes that align your body, mind and soul

  • Three mid-morning mantra meditation classes that connect you deep within the heart and get you out of your head…

  • Three deeply restorative Yoga Nidra practices

  • Three afternoons restorative yoga and breathwork classes

  • Three evening meditations

  • Three nights accommodation twin or single occupancy

  • Delicious vegetarian meals from Sunday dinner to Wednesday lunch

  • Morning and afternoon of tea and fruit

  • and more...


What You Need To Cover

  • Transportation to and from Swamis Retreat at Kenthurst & Travel insurance.

  • Massage if you choose to have one, approx $108

 
 

📣 Super Early Bird Savings until 30 November. Invest now and SAVE $100. 📣

🛏 Ensuite Rooms 🛏

Single ensuite room - $1547

twin ensuite room - $ 1347 PER PERSON

(inc GST)

⛺️ Glamping Tent ⛺️

Single GLAMPING TENT - $ 1247

twin GLAMPING TENT - $ 1047 PER PERSON

(inc GST)

Payment Plans Available click the BUTTONS ABOVE to find out more.

  • Book now and SAVE $100! SUPER EARLY BIRD PRICING above ends 30 Nov 2025

  • EARLY BIRD PRICE starts 1 December, with a $50 increase ($1597 | $1397 | $1297 | $1097), ends on 31 Jan 2026

  • Regular pricing starts thereafter, with a $50 increase ($1647 | $1447 | $1347 | $1147) if spots are available

📣 PLEASE NOTE: Single rooms have limited availability. book now to secure your spot. 📣

If travelling alone (90% of our ladies do) and you wish to share a twin room, we’ll pair you up with someone.
Unlikely, but if we can’t pair you up, there will be a single supplement to pay.

 

Cancellation Policy:

Any cancellation made up to 2 November 2025 will result in a loss of the non-refundable deposit of $300. Any cancellation made between 3 November 2025 and 2 January 2026 results in a loss of 35% of the total retreat cost and the non-refundable deposit. Any cancellation made between 3 January 2026 and 31 January 2026 results in a loss of 50% of the total retreat cost and the non-refundable deposit. Cancellations made between 1 February 2026 and 1 March 2026, or no-shows, will result in a total loss of funds.  We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do your money will be refunded in full). If you wish to cancel your reservation, it must be done in writing or via email and the cancellation will be effective as of the date Yoga for the Soul Retreats receives it. Travel Insurance including trip cancellation is always recommended whenever making travel plans. Domestic travel insurance is available in Australia. 

 

Don’t dilly dally spots are limited ON THIS retreat!!

 

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A Little About Chetana...

My three big passions ~ being immersed in spiritually rich cultures, delving into the practices of yoga and meditation and sharing both the above with others... 

I've been an avid traveller since my 20's and over the years it's shifted from adventurous travels of rafting the Zambezi and conquering mountain peaks to exploring the inner and out landscapes of myself and spiritually rich cultures...  

I immersed myself in yogic philosophy and lifestyle for the better part of 10 years living within an ashram environment in Australia, India, and Buddhist Centre in Nepal.

And I now have the pleasure of sharing these wisdom teachings, with others... 

When not leading spiritual yoga/meditation retreats in Australia, Bali, India or Nepal.   You'll find me empowering wonderful women in Mental Fitness and Emotional Wellness Coach.

Or playing my tanpura (Indian classical instrument) chanting on the beach at sunrise...