VENUE         daily EXPERIENCE       wholesome food      the BENEFITS       price & INCLUSIONS        ABOUT CHETANA

So What Do You Have to Gain...

By spending four delightful days immersing yourself in yoga and meditation in a quiet picturesque location?

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a more peaceful mind...

Firstly a more peaceful state of mind and supple comfortable body …  Ah, doesn't that sound good?  Along with yoga meditation techniques that will relax, restore, rejuvenate and heal you...

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toolbox of yogIC practices

Also, what if you went home with a little toolbox of yogic practices that helped you stay centred and calm, supporting you in day-to-day life?

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What would it mean to you if you are given a yogic gem that restored and rejuvenate you from the comfort of your bed, lounge or chair, even commuting on the bus to work?  

Would that be worth investing in yourself on this 3-Night Getaway to Relax, Reconnect, Find Peace and embrace the Stillness Within You?

I sure think so!


📣 Super Early Bird Savings until 30 November. Invest now and SAVE $200. 📣

I NEED THIS. SIGN ME UP NOW!

It’s a privilege.

Chetana's a wonderfully talented teacher and incredibly intuitive! It's really a privilege having her guide us. I'm very lucky and grateful to have had this experience.

If you've got any second thoughts about it, just jump in and do it!

Arthi ~ Canberra

Frequently Asked Questions…

  • You certainly can! Best to get in early to guarantee you don’t miss out as there are limited ensuite rooms and comfy glamping tents.

  • No! Like all my retreats, Embrace The Stillness Within You is designed specifically for men and women 50+ who are seeking a deeper, more authentic experience in yoga, breathwork, meditation, and sound-based practices. It’s a time for those who want to take a mindful pause and be nourished.

    Of course, we do have a few 40+ participants who join us as well, as they, too, are looking for the same depth of connection and transformation.

  • Nāda Yoga, or the Yoga of Sound, is a practice that uses sound vibrations to connect us with deeper states of awareness and peace. At its core are the Svaras—Sa, Re, Ga, Ma, Pa, Dha, Ni, Sa—the musical notes of the Indian scale. These notes represent the building blocks of sound and vibration, which, when chanted and absorbed, bring balance and harmony to the body and mind.

    In our retreat, we will explore these Svaras along with chanting, meditation and sounds baths helping you align with their healing frequencies to calm the mind, deepen your practice, and connect with your inner stillness.

  • Not at all! This retreat is open to all levels, from beginners to experienced practitioners. Whether you're new to yoga and meditation or have been practicing for years, the techniques and practices will be layered in to meet you where you're at.

    It's a safe, supportive environment where everyone can deepen their practice, regardless of experience.

    The focus is on personal growth, inner peace, and connecting with the transformative power of sound.

  • Yes, absolutely! If you have any questions about the Embrace The Stillness Within You Retreat, I’d love to chat with you.

    You can book a call with me directly through the link below, and we can discuss any details or queries you may have. I’m here to help!

    Book a call here.

  • Yes, there is! You have the option to pay in full, or if you prefer, you can opt for a payment plan.

    The payment plan lets you spread the cost into manageable monthly instalments, with a $100 admin fee divided evenly across the payments. This way, you can focus on preparing for the retreat without stressing about the finances.

 
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