Meditate with the Moon
On Monday 4 October let’s come together for a mantra meditation class to let go of all that has happened in the recent moon cycles of Covid-19 and connect with the calm within you.
Let’s embrace the positive potential of Octobers’ new moon ~ emotional balance, positive change, excitement, self-awareness and spiritual growth.
October’s New Moon comes at a tumultuous time, however with positive change. The intensity of recent months has created stress and overwhelm — but October’s New Moon offers an opportunity to connect, pause, shed the stress, and start afresh.
Taking just 1.5 hours for yourself at this time will make all the difference to how you feel.
And let’s face it — the better we feel, the more capable we are of handling the pressures and surprises that arise allowing you to navigate these changing times with steadiness and grace!
So are you ready to harness those emotions and direct them positively as you move through the months ahead?
During this specialty class, you will be treated to:
Meditative Toning and Mantra practices ~ calm your mind and connect with your heart and intuitive self 🎶🎶🎶
Restorative pranayama breathing practices ~ harmonies your nervous system
Gentle yoga postures (short practice) ~ get comfortable in your body
This is a wonderful way to invest in your well-being. And a fabulous gift for a friend who needs a loving nudge to take time for herself or himself.
Secure your spot by clicking the button below now…
DATE: Monday 4 October 2021
TIME: 7pm - 8:30 pm
VENUE: Run on Zoom ~ so the comfort of your own home
COST: $35
Please feel free to contact me on chetana@yogaforthesoulretreats.com.au if you have any questions.