It's High Time For You Time
Nov
26
to 29 Nov

It's High Time For You Time

Can you imagine yourself having two days of just “YOU TIME”?

Time to relax, restore and rejuvenate ~ physically, mentally and emotionally through the practice of yoga and meditation…

Now picture yourself spending your mid-week just on you!  Time to get out of your head and into your heart…  Ah bliss..

If you have answered yes to any of the above, this Mid-Week Getaway to Unplug, Relax & Rejuvenate… is your answer! 

And here is why

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RELAX, REJUVENATE, RESTORE!  A Spiritual Immersion Mixed With Some Serious YOU TIME
Apr
6
to 12 Apr

RELAX, REJUVENATE, RESTORE! A Spiritual Immersion Mixed With Some Serious YOU TIME

As the sun rises over the shimmering ocean, you walk quietly along a cobblestone path through the tropical gardens to your yoga shala. 
 

Anticipating the relaxation to come, you stop for a moment to savour the sweet smell of incense wafting on the morning breeze. 

 

Moments later, you enter the shala to the melodic sound of a stringed instrument, not so different to a harp, its soothing notes transporting you into to an even deeper space of serenity.

Throughout the guided yoga and meditation practices, you move effortlessly, naturally, peacefully -- your body and mind reviling at this opportunity to let go and return to the rhythm of your true nature. READ MORE

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REIGNITE YOUR PASSION AND PURPOSE A Spiritual Immersion In Nepal
Sep
30
to 13 Oct

REIGNITE YOUR PASSION AND PURPOSE A Spiritual Immersion In Nepal

"If you are ready to let go of the past, discover your life's purpose and reconnect with the adventurous and passionate YOU, then it's time to shake off the shackles of everyday life and join me on this spiritually rich journey to Nepal!"

As you become one with the sea of maroon robed monks and nuns walking in the foot steps of the thousands before you circumnavigating Asia’s largest Stupa, (Buddhist shrine), you have an overwhelming sense that you are exactly where you are meant to be.

With the sound of swirling prayer wheels, the soft chanting of 

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Nepal Yoga Retreat
Oct
15
to 28 Oct

Nepal Yoga Retreat

Nepal is a rich, beautiful and diverse country; from snow capped mountain ranges to temples and monasteries. Its landscape and culture provide an abundance of possibilities for the traveller.

Nepal is the perfect canvas in which to explore yoga and to fully experience how a daily practice naturally becomes transformative and a process of self-evolution.  I would love to share with you the beauty of Nepal and its transformatory power of yoga... Read More

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MUSIC OF NATURE
Oct
1
to 7 Oct

MUSIC OF NATURE

This 1 - 7 October, Sudhanshu Sharma and Chetana Meehan are heading to the Himalayas, the epitome of serenity and bliss.

On this retreat, you'll explore how breath combined with the music, brings a sense of calm and peace throughout your body...

You’ll be starting at the toes and working your way up to the head, bringing awareness to each part of the body and then releasing.

Simply allow the music to suffuse your entire body, bringing a sense of comfort, peace and relaxation...🎶

Set in the lush green fields and exquisite beauty of Almora, this... Read more

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World Peace Yoga & Meditation Class
Sep
24
4:00 pm16:00

World Peace Yoga & Meditation Class

ONE HOUR YOGA & MEDITATION CLASS BY DONATION

Global World Peace Week has been celebrated for the last 5 years from the 21-25 September.  And you can be part of this synchronised global event on 24 September at 4pm right here in Narrabeen. 

As a community, we have this opportunity to focus on what connects us; our humanity, our kindness, and the love in our hearts. There is so much conflict, war, and pain in the world, and many of us know and feel there’s another way... Read More

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