Food is an experience here — not just something to eat, but something to feel. Something that gently anchors you to each moment, each place, and each phase of your journey.

At the Ayurveda Centre, meals are lovingly prepared to support your healing. They are simple, sattvic, and intentionally light, allowing your body to reset, rest, and restore from the inside out.

While the flavours may be subtle, they’re deeply nourishing in ways that go far beyond taste.

But before that, you’ll get to indulge in Kerala’s mouth-watering regional cuisine.

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In Fort Kochi, we’ll explore a few favourite local restaurants that capture the heart of South Indian cooking.

From crisp dosas and fluffy idlis to rich thali plates and sweet Chatti Pathiri, every dish tells a story, and every bite is a celebration of spice, texture, and tradition.

In Munnar, the experience shifts. Meals are prepared exclusively for our group using fresh, seasonal ingredients — no menus, no fuss. Think slow-cooked stews, fragrant rice, and garden-picked vegetables served in an intimate, homely setting.

It’s less like eating at a resort, and more like being invited to dine in the warm kitchen of a Indian mountain home.

 


And finally, on the houseboat, our local chef prepares nourishing, light meals that honour your freshly balanced digestion.

Gentle, grounding, and full of Kerala’s softer signature flavours, the perfect end to your culinary journey.