Breathing Exercises

An Overview Of Pranayama Practices

An Overview Of Pranayama Practices

Recently, I shared a brief introduction to Pranayama to give you a sense of what Pranayama is and what it does.


Today, this introduction continues: in this blog post you’ll find an overview of the pranayama techniques you might learn during my classes, courses and retreats.


Over the next weeks and months this post will become an index of pranayama practices, with each technique listed below linking to another blog post that goes into close detail about that practice.


So bookmark this page, and keep checking back to learn more and more!