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Take Your Yoga Off the Mat: An Introduction to ...

During this uncertain time, more than ever, our yoga practice has a LOT to offer us. The challenges we’re facing are various and different people will, of course, be suffering in different ways and to different degrees.

But if you practice yoga, or are interested in it, now is a really good time to find new ways of taking your yoga off the mat and integrating it into your way of life. Really, that’s what yoga is — it’s never just postures on a mat. Sometimes, we need the motivation of new challenges to make us see that.

Take Your Yoga Off the Mat: An Introduction to the Itties

Empowering Women

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Honouring Women Everywhere: A Celebration of Strength, Wisdom & Inner Peace

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Honouring Women Everywhere: A Celebration of Strength, Wisdom & Inner Peace

Every year on 8th March, voices around the world unite to celebrate International Women’s Day—a time to honour the achievements, resilience, and power of women in all their diversities. It’s a day to recognise how far we’ve come, acknowledge the challenges that remain, and recommit to the collective vision that women's rights are, and always will be, human rights.

But beyond the global conversations and activism, this day is also an invitation to pause and reflect: how do we, as women, honour ourselves? How do we reclaim our inner strength, find our voice, and step forward with confidence and clarity?

3 Sisters Who Empower Women

3 Sisters Who Empower Women

Yoga For The Soul Retreats is committed to collaborating with environmentally ethical and socially conscious businesses which do good in the world.

That means you can be sure that your retreat is supporting people who strive every single day to make a positive impact in the place they were born, live, and work.

And 3 Sisters Adventure Trekking  is doing just that — in a big way! 3 Sisters is a multi-faceted business and NGO which trains and employs Nepalese women as trekking guides. This kind of work is male-dominated in Nepal (and, in fact, around the world); but 3 Sisters is working hard to change that.

Who are the 3 sisters?

The sisters are Lucky, Nicky and Dicky, who grew up in a small town in Nepal. The three of them were a solid team right from the start. Now, they thrive on working together and sharing the experiences they each gained individually earlier in their careers.