Yoga, Yoga Retreats
Guest User
Take Your Yoga Off the Mat: An Introduction to ...

During this uncertain time, more than ever, our yoga practice has a LOT to offer us. The challenges we’re facing are various and different people will, of course, be suffering in different ways and to different degrees.

But if you practice yoga, or are interested in it, now is a really good time to find new ways of taking your yoga off the mat and integrating it into your way of life. Really, that’s what yoga is — it’s never just postures on a mat. Sometimes, we need the motivation of new challenges to make us see that.

Take Your Yoga Off the Mat: An Introduction to the Itties

7 Things Your Travel Agent Can't Tell You About A Yoga Retreat In Bali

7 Things Your Travel Agent Can't Tell You About A Yoga Retreat In Bali

A yoga retreat in Bali may conjure up images of practising Sun Salutations as the sun rises over the ocean, accompanied by the sweet sound of waves and morning birdsong.

However, it can also be so much more…

Having spent August teaching at Gaia Oasis in northeast Bali, I want to share with you some of my experiences that are not in the travel brochures.

Bali is known for its outstanding natural beauty but it is also a place of integrity, and serenity, where the pace of life naturally slows you down and sends you home with a sense of peace and thankfulness.
 

What Nepal taught me about Yoga

What Nepal taught me about Yoga

A deep sense of returning home enveloped me as I stepped across the Indian/Nepalese border; this sense only magnified as I wound through the majestic mountain ranges heading for Kathmandu.

 

My intention was to be in and out of Nepal within the month, then return to the ashram in Munger, India. However, the cosmos had other plans for me…. and what wonderful plans they turned out to be. Nepal quickly became one of my greatest teachers!!!

For the best part of seven years I’d lived within an ashram environment, both in India