Mooladhara, the Root Chakra, is a powerful source of strength and steadiness. It is associated with security, money, possessions and reproduction.
Although Mooladhara is the first chakra, it’s important to note that if you're just starting to incorporate chakra work into your practice, you should begin with Ajna — the sixth chakra.
This will allow you to develop your ability to witness, observe and process any intense emotions that might arise before you start creating profound shifts through intensive work with the other chakras.
Ready? Read on to demystify the qualities of the root chakra!