As 2023 approaches, you may have mixed feelings – I know I do! On the one hand, it’s a time to celebrate with loved ones and welcome a symbolic fresh start. On the other hand, with the new year comes the quickly approaching end of the holiday season and diving back into your usual busy routine.
The good news is that no matter what your 2022 was like, you have a chance to start 2023 in a meaningful way to set the course for a calmer, happier, and healthier year ahead.